Congregation Etz Chayim

Greg Matza grew up in a house where the microwave was king. Hungry Man dinners were a treat, and broccoli only came from the freezer. How he came from that to bestselling cookbook author involves a homeless friend, a love for Broadway musicals, a failed TV pilot and a Rosh Hashanah trip to Vermont. Greg is also happy to dish on what he's learned about writing, cooking, photography and the many perils (and few benefits) of writing a cookbook. So if that's a project you've ever had an interest in pursuing, he's the guy to ask about it.

Our breath is the energy of our life force, and the Kabbalah shows us the way our life force develops. When we rest our mind, we give rest to our body. For this purpose, this series will explore various relaxation techniques, as guided by the Kabbalah. These self-care enhancements will support your enjoyment of Shabbats and weekends and will prepare you for the busyness of fall and the High Holy Days.